Throughout this year, all of us have been touched by uncertainty. Not being able to plan for what's next can take a toll on our mental health. In honor of World Mental Health Day, Next Chapters came across this quote a few years ago but it could not be more relevant than now, "The best way to predict the future is to create it." The mindset of this quote helps us gain assurance in knowing that we have the power within ourselves to take control of our lives and develop it in a way that is ours.
